The Resource Unfuck your boundaries : build better relationships through consent, communication, and expressing your needs, Faith G. Harper
Unfuck your boundaries : build better relationships through consent, communication, and expressing your needs, Faith G. Harper
Resource Information
The item Unfuck your boundaries : build better relationships through consent, communication, and expressing your needs, Faith G. Harper represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Colby College Libraries.This item is available to borrow from 1 library branch.
Resource Information
The item Unfuck your boundaries : build better relationships through consent, communication, and expressing your needs, Faith G. Harper represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Colby College Libraries.
This item is available to borrow from 1 library branch.
- Summary
- "Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else's, the result range from unsettling to catastrophic. In this book, bestselling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you'll learn when and how to effectively say "no" (and "yes"), troubleshoot conflict, and respect your own and others' boundaries like a pro. You'll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones"--
- Language
- eng
- Edition
- Second edition
- Extent
- 190 pages
- Contents
-
- What are boundaries? : Types of boundaries
- How our boundaries are defined
- Boundary violations (and why consent matters)
- This is your brain on boundaries : Listening to your body
- How our boundaries get fucked up : How society fucks up our boundaries
- Attachment styles
- High conflict personalities
- Coercive control
- Unfuck your boundaries : Exploring your boundaries
- How do the people in your life respond to your boundaries?
- Communicating your boundaries and consent
- How do you respect other people{u2019}s boundaries?
- Handling no
- Holding yourself accountable for boundary violations
- Isbn
- 9781621061007
- Label
- Unfuck your boundaries : build better relationships through consent, communication, and expressing your needs
- Title
- Unfuck your boundaries
- Title remainder
- build better relationships through consent, communication, and expressing your needs
- Statement of responsibility
- Faith G. Harper
- Title variation
- Unf*ck your boundaries
- Language
- eng
- Summary
- "Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else's, the result range from unsettling to catastrophic. In this book, bestselling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you'll learn when and how to effectively say "no" (and "yes"), troubleshoot conflict, and respect your own and others' boundaries like a pro. You'll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones"--
- Assigning source
- Provided by publisher
- Cataloging source
- LBSOR/DLC
- http://library.link/vocab/creatorName
- Harper, Faith G.,
- Illustrations
- illustrations
- Index
- no index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- Series statement
- Microcosm
- Series volume
- #291
- http://library.link/vocab/subjectName
-
- Interpersonal relations
- Interpersonal communication
- Sexual consent
- Expression (Philosophy)
- Expression (Philosophy)
- Interpersonal communication
- Interpersonal relations
- Sexual consent
- Label
- Unfuck your boundaries : build better relationships through consent, communication, and expressing your needs, Faith G. Harper
- Bibliography note
- Includes bibliographical references
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type code
-
- txt
- sti
- Content type MARC source
-
- rdacontent
- rdacontent
- Contents
- What are boundaries? : Types of boundaries -- How our boundaries are defined -- Boundary violations (and why consent matters) -- This is your brain on boundaries : Listening to your body -- How our boundaries get fucked up : How society fucks up our boundaries -- Attachment styles -- High conflict personalities -- Coercive control -- Unfuck your boundaries : Exploring your boundaries -- How do the people in your life respond to your boundaries? -- Communicating your boundaries and consent -- How do you respect other people{u2019}s boundaries? -- Handling no -- Holding yourself accountable for boundary violations
- Control code
- 1110660425
- Dimensions
- 18 cm
- Edition
- Second edition
- Extent
- 190 pages
- Isbn
- 9781621061007
- Lccn
- 2019021973
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)1110660425
- Label
- Unfuck your boundaries : build better relationships through consent, communication, and expressing your needs, Faith G. Harper
- Bibliography note
- Includes bibliographical references
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type code
-
- txt
- sti
- Content type MARC source
-
- rdacontent
- rdacontent
- Contents
- What are boundaries? : Types of boundaries -- How our boundaries are defined -- Boundary violations (and why consent matters) -- This is your brain on boundaries : Listening to your body -- How our boundaries get fucked up : How society fucks up our boundaries -- Attachment styles -- High conflict personalities -- Coercive control -- Unfuck your boundaries : Exploring your boundaries -- How do the people in your life respond to your boundaries? -- Communicating your boundaries and consent -- How do you respect other people{u2019}s boundaries? -- Handling no -- Holding yourself accountable for boundary violations
- Control code
- 1110660425
- Dimensions
- 18 cm
- Edition
- Second edition
- Extent
- 190 pages
- Isbn
- 9781621061007
- Lccn
- 2019021973
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)1110660425
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.colby.edu/portal/Unfuck-your-boundaries--build-better/5foeIa8vYLo/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.colby.edu/portal/Unfuck-your-boundaries--build-better/5foeIa8vYLo/">Unfuck your boundaries : build better relationships through consent, communication, and expressing your needs, Faith G. Harper</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.colby.edu/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.colby.edu/">Colby College Libraries</a></span></span></span></span></div>
